Crowd pleasers like good guided meditation never gets tired, and people are constantly searching for good guides to relaxation and stress relief.
In this yummy online course, we'll explore some wonderful guided meditations, talk about the structure, pace, tone and yummy metaphors that make a safe, pleasant experience, and work on writing / crafting / practicing our own beautiful poetry of deep rest.
No 2 teachers are alike. We all need to have some things in common, and we'd all like to know more about all kinds of things. Online programs adapt your learning to your goals.