Up Next in Texas
Part 2 / Philosophy & Lifestyle:
Why Yoga Works (mind)
May 17-19, June TBD, July 12-14
Weekend 1: Winter, 2019 - 2020
Friday 5:30 - 8:30 PM / Saturday 7:30 AM - 6:00 PM. /. Sunday 7:30 AM - 1:30 PM
Weekend 1 includes physical practice, meditation, pranayama, and the beginning of our philosophy and lifestyle component. While section 1 tackles how yoga works physically, in section 2, we look at the mind. It includes ethics, the 8 limbs of yoga, karma and dharma, the overarching philosophy of yoga from the major books, and where it shows up in other religious, philosophical, and ethical systems around the world. This weekend will be a juicy mix of physical experiences, healthy practices, and discussion.
Weekend 1 includes physical practice, meditation, pranayama, and the beginning of our philosophy and lifestyle component. While section 1 tackles how yoga works physically, in section 2, we look at the mind. It includes ethics, the 8 limbs of yoga, karma and dharma, the overarching philosophy of yoga from the major books, and where it shows up in other religious, philosophical, and ethical systems around the world. This weekend will be a juicy mix of physical experiences, healthy practices, and discussion.
Weekend 2: Winter, 2019 - 2020
Friday 5:30 - 8:30 PM / Saturday 7:30 AM - 6:00 PM. /. Sunday 7:30 AM - 1:30 PM
Weekend 2 includes physical practice, meditation, pranayama, and more of how yoga works beyond the physical. Subtle energy will be the major focus; we'll explore the more esoteric practices and theories, the way the ancient yogis understood energy, and how to work with it. We'll work with and explore other healing methods that complement yoga, including hands on practices, subtle energy work, sound and vibration.
Weekend 2 includes physical practice, meditation, pranayama, and more of how yoga works beyond the physical. Subtle energy will be the major focus; we'll explore the more esoteric practices and theories, the way the ancient yogis understood energy, and how to work with it. We'll work with and explore other healing methods that complement yoga, including hands on practices, subtle energy work, sound and vibration.
Weekend 3: Winter, 2019 - 2020
Friday 5:30 - 8:30 PM / Saturday 7:30 AM - 6:00 PM. /. Sunday 7:30 AM - 1:30 PM
Weekend 3 includes physical practice, meditation, a wrap up of all we've learned so far about living as a yogi, and why yoga works to give us a happier, healthier life. We'll have time for some more specialty practices like the latest on working through trauma with yoga, or some of the more gentle yin/restorative/meditative practices. We'll have a rich, fulfilling workshop of self-discovery and assessment, so as you head off into the next part of your journey of life, you'll have all the tools and all the insights you need to carry with you.
Weekend 3 includes physical practice, meditation, a wrap up of all we've learned so far about living as a yogi, and why yoga works to give us a happier, healthier life. We'll have time for some more specialty practices like the latest on working through trauma with yoga, or some of the more gentle yin/restorative/meditative practices. We'll have a rich, fulfilling workshop of self-discovery and assessment, so as you head off into the next part of your journey of life, you'll have all the tools and all the insights you need to carry with you.
Each weekend stands alone.
All weekends weave the magic and mystery together.
Part 1 + 2 = a great journey deeper for anyone.
Add more from our many options to earn a 200 or 500 RYT
Specifically designed for professionals working in other therapies, you want more yoga skills, but won't teach on a mat. You can complete a full 200 hour certification in this track, to qualify as a Yoga Alliance RYT 200. It costs only $400 more, and includes 27 hours of classes at a studio in your region (if possible) and 65 hours of additional training time. Some of this will be woven into online projects that fit with your 6 weekends of training, and some may include additional weekends of training in your area.
Currently scheduled additional weekends include:
Part 3 / Advanced Skills:
When You Work with Yoga (spirit)
August 9 - 11, August 16 - 18, September 20 - 22, 2019
Friday 5:30 - 8:30 PM / Saturday 7:30 AM - 7:30 PM. /. Sunday 7:30 AM - 1:30 PM
The Advanced Skills Weekends are less fixed by agenda. Our team of trainers will be teaching advanced skills workshops for challenging poses, hands on adjustments, better sequencing, teaching mastery, advanced meditation, pranayama, and other yoga practices. But we'll also be inviting guest teachers from the areas of interest YOU (and your peers) specify on your wish list, and YOU (and your peers) will also teach a class or workshop in this segment. This makes each of the Part 3 weekends completely unique each year, and more like a yoga conference, with a wider variety of voices, wisdom, and expertise to experience. More detailed agendas will fall into place as we get closer, but the overall experience will leave you feeling much more experienced, confident, and skillful in all aspects of living and teaching yoga.
The Advanced Skills Weekends are less fixed by agenda. Our team of trainers will be teaching advanced skills workshops for challenging poses, hands on adjustments, better sequencing, teaching mastery, advanced meditation, pranayama, and other yoga practices. But we'll also be inviting guest teachers from the areas of interest YOU (and your peers) specify on your wish list, and YOU (and your peers) will also teach a class or workshop in this segment. This makes each of the Part 3 weekends completely unique each year, and more like a yoga conference, with a wider variety of voices, wisdom, and expertise to experience. More detailed agendas will fall into place as we get closer, but the overall experience will leave you feeling much more experienced, confident, and skillful in all aspects of living and teaching yoga.
$600 for 1$1750 for all 3Register before June 15, 2019 save $100 on 1,
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Part 1 / Anatomy:
How Yoga Works (body)
October 11-14, November 1-3, November 8-10, 2019
Weekend 1: October 11-14, 2019
Friday 5:30 - 8:30 PM / Saturday 7:30 AM - 6:00 PM. /. Sunday 7:30 AM - 1:30 PM
Weekend 1 includes grounding and getting to know each other a little bit, physical practice, meditation, an overview/review of anatomy basics, and a deep dive into the mechanics of the lower body - how things work, why things break down, how to assess where the problem is, and how to correct it. We'll cover bones, muscles, and the latest on fascia, that mystical magical tissue that connects everything. You will be introduced to the assessment tools, correction techniques, and adapted postures that can help anyone feel less pain.
Weekend 1 includes grounding and getting to know each other a little bit, physical practice, meditation, an overview/review of anatomy basics, and a deep dive into the mechanics of the lower body - how things work, why things break down, how to assess where the problem is, and how to correct it. We'll cover bones, muscles, and the latest on fascia, that mystical magical tissue that connects everything. You will be introduced to the assessment tools, correction techniques, and adapted postures that can help anyone feel less pain.
Weekend 2: November 1-3, 2019
Friday 5:30 - 8:30 PM / Saturday 7:30 AM - 6:00 PM. /. Sunday 7:30 AM - 1:30 PM
Weekend 2 includes physical practice, meditation, more practice with the tools of weekend one, and a deep dive into the mechanics of the upper body - how things work, why things break down, how to assess where the problem is, and how to correct it. We'll continue practicing with the assessment and correction tools, and also begin exploring how yoga works with the other systems of the body to facilitate health and vitality.
Weekend 2 includes physical practice, meditation, more practice with the tools of weekend one, and a deep dive into the mechanics of the upper body - how things work, why things break down, how to assess where the problem is, and how to correct it. We'll continue practicing with the assessment and correction tools, and also begin exploring how yoga works with the other systems of the body to facilitate health and vitality.
Weekend 3: November 8 - 10, 2019
Friday 5:30 - 8:30 PM / Saturday 7:30 AM - 6:00 PM. /. Sunday 7:30 AM - 1:30 PM
Weekend 3 includes physical practice, meditation, a wrap up of our anatomy study, more practice with all the healing tools we've learned, and a deep dive into the practical ways we can use them: on our own bodies, our friends/family/loved ones, our one-on-one private healing practices, specialty audiences, and mat classes. Although we've been practicing poses, meditation, and pranayama all along, this weekend will take us deeper.
Weekend 3 includes physical practice, meditation, a wrap up of our anatomy study, more practice with all the healing tools we've learned, and a deep dive into the practical ways we can use them: on our own bodies, our friends/family/loved ones, our one-on-one private healing practices, specialty audiences, and mat classes. Although we've been practicing poses, meditation, and pranayama all along, this weekend will take us deeper.
$600 for 1$1750 for all 3Register before August 31, 2019 save $100 on 1,
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