Online programs usually include a combination of videos and reading material, with mentored oversight and an assignment to prove you are doing the time. Some will include a facebook group for ongoing discussion and learning challenges. A few will require scheduled conference calls and webinars. Assignments may be written tests or essays, recorded meditations, videos, instagram events, or workshops you will teach. Read the descriptions below for specifics on each program. Click here to tell Helen what you want to learn, and we will build the next course around it.
Block 1 content is related to deeper knowledge of the lifestyle and philosophy of yoga. We have only a few ancient books to draw on, and The Hatha Yoga Pradipika is one of the major sources for the practice most of us are teaching and doing today. Sometimes terrifying, sometimes hilarious, always fascinating, the Pradipika forms the foundation of our lifestyle program, and philosophy is a world wide tour.
No 2 teachers are alike. We all need to have some things in common, and we'd all like to know more about all kinds of things. Online programs adapt your learning to your goals.