Every 300 hour trainee is required to go deeper into the chakra system. This is one of the most popular aspects of yoga for teachers looking for more in their mat classes and workshops. Each program is worth 20 hours, and you've got choices among our 4 awesome programs. Click below to see them all.
Super Sequencing: Simple on the Surface
When I teach a class that flows well, in both words and sequence, it feels like I've led the class through an epic poem, performed in a graceful dance. It just a fits together like magic sometimes. What if you could do that more often, more consistently, more magically? You can. Great sequencing takes a little practice, a little play, and a little know-how that goes a long, long way.
Crowd pleasers like good guided meditation never gets tired, and people are constantly searching for good guides to relaxation and stress relief.
Can you get enough pranayama? Take this interesting journey through the main schools of yoga and how they differ in approach and focus on breathing. Double down on your anatomy knowledge, and give yourself some fun challenges.
Changing Habits: The Nutrition Programs
Yoga Teachers, healers, coaches, and wellness practitioners benefit from knowledge about nutrition, and there is never too much to learn. Our programs will be designed for basics through to advanced. We'll have details for each one soon.
Our Philosophy Weekend introduces a LOT of books, and each group will choose a few books to study in more depth, leading to online discussions and more challenging assignments.
There are a few movies, documentaries, TED Talks and short videos that open the door to fascinating discussions and a better understanding of the body, the mind, the spirit, the earth. Each year, we will explore some of the fundamentals, and some that are unique to the desires of the training group.
Many studios offer some kind of supported flying yoga. There are half a dozen kits you can buy for home. The TreeYoga Multi Sling™ is a Camp U favorite, because of its light weight, extreme strength, ease of use and scope of function.
No 2 teachers are alike. We all need to have some things in common, and we'd all like to know more about all kinds of things. Online programs adapt your learning to your goals.