Camp Utopia Yoga
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Choose 100 Hours of Online Learning

Browse the list of titles, click to read more on any that catch your eye.
Your mentor will help you decide what you want, or create additional programs to fit.

Choosing From Our Menu of Online Classes

3/14/2018

 
Online programs usually include a combination of videos and reading material, with mentored oversight and an assignment to prove you are doing the time. Some will include a facebook group for ongoing discussion and learning challenges. A few will require scheduled conference calls and webinars. Assignments may be written tests or essays, recorded meditations, videos, instagram events, or workshops you will teach. Read the descriptions below for specifics on each program. Click here to tell Helen what you want to learn, and we will build the next course around it.

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Block 1: Online Classroom: The Oneness of All Philosophies

3/13/2018

 
Block 1 content is related to deeper knowledge of the lifestyle and philosophy of yoga. We have only a few ancient books to draw on, and The Hatha Yoga Pradipika is one of the major sources for the practice most of us are teaching and doing today. Sometimes terrifying, sometimes hilarious, always fascinating, the Pradipika forms the foundation of our lifestyle program, and philosophy is a world wide tour.

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Anatomy Addicts Anonymous

2/5/2018

 
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Most yoga teachers want to know more about anatomy, but mostly because they feel uncomfortable with all that they don't know. At Camp U, our main programs are focused on deep understanding of the fundamentals, so teachers can know a little really well - enough to teach correctly and safely. 

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The Yoga You Need One on One

2/5/2018

 
Working effectively with private clients means providing noticeable improvements in their practice or their pain. The Yoga You Need techniques include tools that dramatically improve performance and decrease pain and dysfunction. You'll study all the muscle tests, all the correction techniques, observe the process of analyzing and treating a variety of common issues, and practice on yourself and a test subject.

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Color Me Powerful: Chakras for One and All

2/1/2018

 
Every 300 hour trainee is required to go deeper into the chakra system. This is one of the most popular aspects of yoga for teachers looking for more in their mat classes and workshops. Each program is worth 20 hours, and you've got choices among our 4 awesome programs. Click below to see them all.

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Nutrition Course 1: Create your Own Food Pyramid

1/30/2018

 
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Different countries have different guidelines for healthy eating. Different diet plans and food philosophers also produce their own definitions of the standard "food pyramid." Some are based in science, some on radical beliefs and fads. Not all are based strictly on nutritional science, because culture and food availability are equally important factors. The traditional yoga diet would have a food pyramid very different from the American one.

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Create a Yoga Camp for Kids!

1/28/2018

 
One of the best things about our advanced training program is that you get to work on things you were probably going to work on anyway, with the bonus of hours that count toward your certificate AND the help and feedback from a supportive group of friendly peers. If you want to work with kids, this program is for you.

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Super Sequencing: Simple on the Surface

1/27/2018

 
When I teach a class that flows well, in both words and sequence, it feels like I've led the class through an epic poem, performed in a graceful dance. It just a fits together like magic sometimes. What if you could do that more often, more consistently, more magically? You can. Great sequencing takes a little practice, a little play, and a little know-how that goes a long, long way.

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Guided Meditations: The Mystery of Making Magic

1/27/2018

 
Crowd pleasers like good guided meditation never gets tired, and people are constantly searching for good guides to relaxation and stress relief. 

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Pranayama: Taking the Mystery out of Mastery

1/27/2018

 
Can you get enough pranayama? Take this interesting journey through the main schools of yoga and how they differ in  approach and focus on breathing. Double down on your anatomy knowledge, and give yourself some fun challenges.

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Changing Habits: The Nutrition Programs

1/27/2018

 
Yoga Teachers, healers, coaches, and wellness practitioners benefit from knowledge about nutrition, and there is never too much to learn. Our programs will be designed for basics through to advanced. We'll have details for each one soon.

Getting Social: Level 1

1/27/2018

 
Knowing the Basics can take you a long way. Some of you are online pros, some of you are tech averse. Unfortunately, trying to avoid it completely makes it harder to fill your classes.

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Getting Social: Level 2

1/27/2018

 
The future includes technology, and the more you can create passive income with online webinars, series, classes and coaching, the more opportunity you have. This advanced group will be creating their own webinars, with an online workshop and guidelines, peer and mentorship support, and community marketing benefits.

Presentation Matters: Public Speaking Course

1/27/2018

 
Everyone benefits from public speaking practice, and any yoga teacher who wants to present at conferences, speak in front of school boards, hospital boards, corporations, use live videos in their marketing, or teach online classes should consider this program. 

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Book Lovers

1/26/2018

 
Our Philosophy Weekend introduces a LOT of books, and each group will choose a few books to study in more depth, leading to online discussions and more challenging assignments.

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Movie Lovers

1/26/2018

 
There are a few movies, documentaries, TED Talks and short videos that open the door to fascinating discussions and a better understanding of the body, the mind, the spirit, the earth. Each year, we will explore some of the fundamentals, and some that are unique to the desires of the training group.

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TreeYoga™ Techniques

1/24/2018

 
Many studios offer some kind of supported flying yoga. There are half a dozen kits you can buy for home. The TreeYoga Multi Sling™ is a Camp U favorite, because of its light weight, extreme strength, ease of use and scope of function. 

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    Optional Programs.

    No 2 teachers are alike. We all need to have some things in common, and we'd all like to know more about all kinds of things. Online programs adapt your learning to your goals.

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