Part 1 Friday/Sunday: The Universal Wisdom of Yoga
Sure, yoga's roots are found in India, but yoga's wisdom can be found in the sciences, philosophies and religions of the world, and we're going to connect some dots. From Einstein's theory of relativity to the Tao Te Ching to Zen Buddhism to the ancient Greeks to the Yoga Sutras and back around to quantum physics, everything is connected. Helen puts it all together in her usual style: way out there, and yet close in: approachable, practical, useful, playful, and inspiring, with time for
Q & A, self reflection, and meditation on the most powerful themes.
Regardless of your own spiritual beliefs and practices, you'll walk away with a much bigger picture, a long list of books on your wish list, and some thoughtful, powerful practices and intriguing questions to keep you inspired and growing for months.
300 Hour Weekends
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