Beyond teaching on the mat, yoga has infinite applications for making life better for people in schools, healing places, work places. Our first weekend is full of workshops on health-giving skills and sciences; natural, holistic, and restorative healing practices, and alternate wisdom paths for wellbeing.
We go deeper into the philosophy of yoga with a study of some of yoga's ancient texts (Hatha Yoga Pradipika, Yoga Sutras, Raja Yoga), providing useful tools to access, understand, and use the wisdom of the ancient yogis in your daily lives. The wisdom of yoga is universal, so we will also explore the same themes through some of the other major philosophies of the world (Buddhism, Stoicism, Taoism, Science).
Karma & Dharma are facts of life for yogis in the East. They believe karma and dharma are observable truths, and use them to guide their lives. Who you are, and what you want most in life to do or be, is your dharma and karma, working together to help you create your best life. That's what we're exploring this weekend.