Category: Meditation

Block 2/Weekend 1: Anatomy 1

2/14/2018

As yoga's popularity has soared, so have injuries related to unsafe practice and bad information. Understanding how the body really works will revolutionize your personal practice, and your teaching competence.

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Block 2/Weekend 2: Anatomy 2

2/13/2018

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Our second weekend studying Anatomy will look deeper into how we use our knowledge of the body to teach the safest possible practice to the widest group of people, while still keeping your classes challenging and rewarding for all.

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Block 3/Weekend 2: Advanced Skills Workshops

1/22/2018

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Based on weekend 1, you and your peers and your mentors will decide what you'd like to learn and teach in weekend 2. We'll have workshops on advanced yoga (poses, adjustments, techniques) from the senior team, and talk about how to safely advance yourself - and your students. Each of you will also be teaching final assignments.

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Block 2/Weekend 1: Anatomy 1

Block 2/Weekend 2: Anatomy 2

Block 3/Weekend 2: Advanced Skills Workshops

300 Hour Weekends

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