Between weekends 1 & 2, you and your peers and your mentors will decide what you'd like to learn in weekend 3. We'll have workshops on that from the senior team, and we'll investigate the modern landscape of yoga. Each of you will also be teaching some deeper aspect of yoga wisdom to your peers.
Many of the happiest yoga teachers aren't in the "big-time" - they teach small-medium classes to a loyal group for years, and work with an equally steady roster of "private clients" because it is so satisfying to help people. With your new anatomy knowledge, your ability to make a big difference in people's lives - and in your livelihood - is huge. We spend a lot of this weekend working hands on with broken bodies. You'll be teaching some kind of healing class this weekend as well.
Mastery takes time, and The Yoga You Need (a philosophy and approach of safe, empowering yoga for all abilities) can't be mastered in a few weekends. We're going to give you a lot of follow up here - sequences, posture labs, muscle tests, evaluation techniques, case studies, and the exercises and tools to help people live with less pain.
As yogis, we all want to be better at meditation too, and our online follow up will be full of techniques, practices, "sit-ins" and group discussions and assignments you choose.
300 Hour Weekends
You can find the details of any weekend here. Scroll by title, or check the categories below for your unique interests.